Learn about what's happening inside Track Shack and the world of running! Calculating Fluid Needs by Susan Paul, MS TSF Training Program Director 07/23/2011 TrackShack Training Talk Tips for Runners by Susan S. Paul, MS, TSF Training Program Director 07/05/2011 TrackShack Training Talk Track Shack Foundation awards over $21,000 in local grants 06/22/2011 TrackShack Press Releases Foundation Betsy's Corner: Summer 2011 06/22/11 TrackShack Betsy Corner First Things First: Building a Solid Running Base by Susan Paul, MS TSF Training Program Director 05/14/2011 TrackShack Training Talk MarathonFest- A Coach's Perspective, A Training Program and Much, Much More By Susan S. Paul, MS, TSF Training Program Director 04/26/2011 TrackShack Training Talk Track Shack Foundation awards over $22,000 in local grants 04/20/2011 TrackShack Foundation Press Releases Massage Therapy for Runners By Susan S. Paul, MS, TSF Training Program Director 04/16/2011 TrackShack Training Talk Injury Prevention Beginning Running 101 By Susan S. Paul, MS, TSF Training Program Director 03/25/2011 TrackShack Runner 101 Training Talk Marathon Training 101 By Susan S. Paul, MS, TSF Training Program Director 03/15/2011 TrackShack Runner 101 Training Talk
